All posts by derbypark

4 Treadmill Workouts to Try in Our Fitness Center

Fitness CenterWorking out on a treadmill can become very monotonous and boring very quickly. In fact, you may start counting down the seconds until you can turn the machine off. Believe it or not, there are many different options that still provide a great workout on a treadmill that are far from ordinary. Below are just four of these unique workouts for you to try.

Walking Lunges

There are many different uses for a treadmill that simply do not include running at all. Set the speed of the treadmill at 2 mph, which you can alter, depending on the speed that is best for you. Then, do walking lunges.

Side Shuffles

Side shuffles are just another great exercise that you can do on a treadmill instead of worrying about having enough room or running into an unsuspecting gym patron. Set the treadmill on a speed that will create a challenge for you, likely ranging from 3 mph to 5.5 mph.

Walking Plank

This workout is unlike any other. Start in a planking position with your hands on either side of the treadmill base. Have the machine set on an incline and around 1 or 2 mph. When you are ready, place your hands on the belt and walk them along for the entirety of the workout.

Crab Walk

It is very likely that you have not even done a crab walk since elementary school. However, this is a great workout that can be done on a treadmill to work your triceps, glutes, hamstrings and more. Simply walk backwards on the treadmill with your hands on the belt.

The fitness center is just one of the amenities offered to residents at the Derby Park apartments in Grand Prairie, Texas. It is a perfect place to try out these treadmill workouts and more. Call us today to ask about available floor plans.

5 Tips for Staying Healthy This Winter

TeaWinter is notorious for the spread of cold and flu viruses.  The shorter days and cooler temperatures tend to send us indoors where viruses thrive. Even in the normally warm regions of central Texas, winter weather can bring icy, cold conditions that make our Grand Prairie apartments the place to be.

Tips for Healthy Living This Winter

  • Load up on Vitamin C. During the winter season, Vitamin C can be an important component of fighting off a virus and maintaining good health. At the grocery, load up on citrus fruits and leafy greens to get your daily dose throughout the week. Supplements can also help, but whenever possible, natural foods are your best source.
  • Keep up your exercise routine. It’s easy to forgo your morning run when the temperatures dip, but studies have shown maintaining an active exercise routine can keep your immune system running at top speed.
  • Get plenty of sleep. Cold and flu viruses love an immune system that isn’t up to par. Making sure you clock eight hours of sleep each night will help your immune system be ready for the fight.
  • Get your daily dose of sun. Vitamin D is crucial to a healthy lifestyle. We can get our daily dose through fortified cereals, fatty fishes and beef liver.  If beef liver isn’t normally on your menu, an excellent source is regular sun exposure. Just ten minutes of sun exposure without sunscreen can help your body produce enough Vitamin D to ward off seasonal depression and lower your risk of heart disease.

Although winter can seem to last forever, these few tips can help you avoid illness and make the months fly by. Our community amenities at Derby Park Apartments, like our fitness center, can also help you maintain your health this winter. Stop by our leasing office today to view available floor plans and take a tour of our community.

3 Thanksgiving Safety Tips for Your Pet

Thanksgiving is a wonderful time of year to have friends and family over to your Derby Park apartments in Grand Prairie. As you know, pets are welcome at Derby Park, and there are plenty of outdoor areas where pets can enjoy the beautiful Texas weather, especially during Thanksgiving time. But keeping your pet safe during Thanksgiving still needs to be a priority, which is why these three Thanksgiving safety tips for your pet will come in handy.

1. Instruct Guests Not to Feed Your Pet

Some foods that are perfectly safe for humans to eat are not suitable for your pet. These foods may make their stomaches upset or can cause other symptoms that make your pet feel unwell. Let guests know that your pet has plenty of regular pet food available to enjoy on Thanksgiving day, and that they should not feed your pet table scraps.

2. Isolate Shy Pets

If your pet is shy or fearful around people it doesn’t know well, there’s no reason to try to force them to interact with your Thanksgiving Day guests. Instead, set aside an area in your Grand Prairie apartments where your pet is isolated from all the crowds. You could close off your bedroom or a second bathroom, and make a comfortable sleeping area for your pet to enjoy until the festivities have died down a little. Be sure to place a food and water bowl in the area so your pet doesn’t have to wait to eat their Thanksgiving Day meal.

3. Put the Collar On

On Thanksgiving Day, your pet may be confused by all the strange guests walking into your apartment. Just in case your pet manages to escape, make sure they are wearing their collar and tags. If they do get out, whoever finds your pet will be able to contact you and return your pet.

Although you understand that Thanksgiving Day is about friends and family, your pet may be confused with all the extra activity. Keep them safe with these three pet-safety tips. Contact us today for more ideas about helping your pet enjoy life at Derby Park apartments.

Three Ways for Outdoor Entertaining in the Fall

Many people think that outdoor entertaining has to come to a halt once Labor Day has passed. Although it may be true that a chill in the breeze puts a damper on outdoor fun, there are several effective strategies for keeping the fun in fall without having to move the party indoors. Following are three ways that residents of apartments in Grand Prairie, TX, can extend the outdoor entertaining season.

Light a Fire

Gathering around a blazing fire in an outdoor fire pit provides an excellent way to enjoy a gorgeous autumn evening. To make the experience even better, give guests the ingredients and tools necessary to create s’mores. If the party is impromptu and you’re not prepared to make open-fire goodies, just grab some sticks and send someone to the closest store for a bag or two of marshmallows, and you’re all set.

Get Physical 

Nothing keeps the heat turned up at an outdoor gathering more than physical activity, so get the party moving by encouraging guests to move to the beat of some good dance music. No one will want to take it indoors if it turns into a vibrant dance party. Just be sure to keep the music low enough so that it doesn’t bother your neighbors. You can always invite them to the party as well.

Make it Hot 

One of the best ways to keep everyone toasty warm on a cool fall night is to serve hot drinks in thick mugs. The heat from the mugs will serve to warm the hands, and the contents will warm your guests from the inside out. For adults, hot buttered rums or other types of hot toddies are a good choice, while minors will love hot chocolate or hot apple cider.

For more information on how to make the most of these beautiful autumn evenings, please feel free to contact our office at your earliest convenience.

5 Tips for Quickly Cleaning Your Kitchen

Keeping your kitchen clean can seem like a time-consuming chore, but it doesn’t have to take long. Keep these tips in mind for getting the kitchen in your Grand Prairie apartment looking spotless quickly.

Soak Pots and Pans Right Away

Put warm water into pots and pans, and let them soak in the sink while you enjoy your meal. Doing this sooner rather than later makes it easier to wash them off when you’re done eating.

Do a Quick Sweep

Sweep the floor of your kitchen every day to get rid of any bits of food and crumbs that have fallen. This just takes a couple of minutes and helps keep bugs away. It also makes your kitchen floor look clean on a regular basis.

Spray Your Stove

Spray cleaner on your stove to get rid of spots and stains from cooking. Let the cleaner soak in and break up grease and other grime while you tackle a couple of other cleaning tasks in the kitchen. Go back to your stove and wipe off the surface to get it sparkling clean.

Wash Dishes After Eating

Wash and dry your dishes after you finish eating instead of leaving them sitting in the sink. This keeps your sink and counters clear and prevents dishes from piling up and making a bigger mess in your kitchen. If you have a dishwasher, put your dirty dishes in it as soon as you’re done eating.

Wipe Your Counters

Make a habit of wiping off your counters on a daily basis. This keeps dust, crumbs and grime from building up on these surfaces, and it should only take you a few minutes to do this task.

Our kitchens feature resurfaced countertops and painted cabinets, as well as new appliances. Contact us to learn more about our available apartments in Grand Prairie, Texas.

Homemade Treat Recipes to Make for Your Dog

Making homemade treats for your favorite furry friend in your Grand Prairie, TX home can be a fun project for all members of the family! Children and adults alike will enjoy working with these recipes to create delicious, nutritious, all natural treats for your dog.

Simple Homemade Doggie Treat Recipes

  1. Frozen Peanut Butter Yogurt Cups – Place a quart of plain, unsweetened yogurt into a blender. Warm a cup of natural peanut butter in your microwave or over the stovetop, then add the peanut butter to the blender. Blend on high until the mix is smooth, then pour into a cupcake pan lined with papers.  Place them in the freezer until frozen solid, then dump out the cupcakes and store frozen in a Ziploc bag. Take them out as a cooling treat on a hot day.
  2. Doggie Trail Mix – Cut chunks of meat into 1/2″ cubes (lean red meat, chicken breast or fish all work well);  cut similar sized chunks of potatoes, carrots, squashes,  and/or other vegetables (avoid onions) and add bananas if your dog has a sweet tooth. Stir up your ingredients and place them in a dehydrator until they are fully dried. This mix is perfect for a walk and will store well if properly dried and sealed.
  3. Bacon Biscuits – Let your children do the mixing and rolling by hand with this one! Add 2 eggs, 1 cup of milk, 1/2 cup of water, 1 tsp. salt and 10 tbsp. bacon grease to a mixing bowl.  Stir well, then slowly stir in 5 cups of whole wheat flour. Roll the dough into balls and bake them on a greased cookie sheet for 35-40 minutes at 350 degrees.

A Pet Friendly Community to Share With Your Family

Derby Park pet friendly apartments in Grand Prairie, TX are located in an excellent location to call home. Give us a call today to find out which floor plans are still available.

4 Great Summer Activities for Your Four-Legged Friend Near Grand Prairie

One of the great perks to finding an apartment in Grand Prairie, Texas is the proximity to so many fantastic resources for pet owners. There are dog parks that offer a great variety of activities. If you’re looking for an apartment in the area, Derby Park Apartments are pet friendly, with plenty of amenities for your dog and you to enjoy, as well. Residents of Derby Park enjoy outside features, such as tennis courts and swimming pools. There are a variety of floor plans available to fit any lifestyle and certain apartments offer a balcony or patio for outdoor entertainment.

4 Activities for Your Dog Near Grand Prairie

Residents at Derby Park can find a number of things to do close to home. Here are 4 activities perfect for pet owners over the summer months.

  1. Marshall Grain Pooch Pool Party. This fun-filled pool party in Grapevine is scheduled for July 16 and 17th of 2016. It’s a great opportunity to get your dog washed and socialize with other pet owners in the area. This event also raises funds to help pug rescues, so you’ll get a chance meet other pet owners and pets while helping a worthy cause.
  2. Mike Lewis Park. Leashed dogs are welcome at this great park, where you can walk the trails, bike ride or roller skate. This park has plenty of facilities for outdoor sports and there are dog-friendly water fountains available for your pet.
  3. Veterans Park. This fantastic park also features Central Bark, a fenced in dog park for off the leash play. Central Bark has different areas so that dogs can be separated by size.
  4. Cravens Park. Cravens Park in Arlington is a fantastic place for biking and walking trails which also welcomes your pets.

Are You Looking for an Apartment in Grand Prairie?

If you’re interested in an apartment at Derby Park, contact us today to see what floor plans are available to meet your needs.

5 Fun Pool Games For Kids and Adults

Summer has arrived and you’re ready to get out of your air-conditioned Grand Prairie apartment and into the pool. Regardless of your age and whether or not you have kids, you’ll have a blast in the pool while playing these entertaining games:

Fun Pool Games

  • Marco Polo. A swimming pool classic, Marco Polo involves a blindfolded “it” person, who attempts to tag everybody else. Auditory clues are available — whenever the “it” person shouts “Marco,” everybody else must respond with a chorus of “Polo.”
  • Sharks and minnows. Another swimming pool classic, sharks and minnows begins with a single shark lurking on one side of the pool. The minnows jump in the side of the pool opposite of the shark and attempt to swim to the other side without being tagged. Any minnows that do get tagged become sharks and must help the original shark tag the remaining minnows.
  • Alphabet swimming. Alphabet swimming is similar to sharks and minnows, but much quieter. The “it” person is blindfolded and asked to stand at one side of the pool. Those who are not “it” must choose a letter. The “it” person calls out the letters of the alphabet, and, as their letters are called, everyone else quietly tries to get to the other end of the pool without being tagged.
  • Chicken fight. Always popular among teenagers, chicken fighting occurs when two “chickens” hop up on the shoulders of their friends and try to knock each other off.
  • Mermaid race. A simple and entertaining way to combine pool fun with exercise, mermaid racing involves holding your breath and swimming as far and as fast as you can underwater in an effort to beat out your mermaid adversaries.

Ditch your Grand Prairie apartment for an afternoon and head over to one of Derby Park’s two swimming pools for a game of Marco Polo. Reach out today to learn more about our pools and other amenities.

3 Little Known Facts About Grand Prairie

Are you thinking about moving to an apartment in Grand Prairie? You’re sure to love living in this northeast Texas town, what with all the great community events, downtown shopping and dining and access to beautiful public art. If you’ve been doing your research, you might think you know all there is to know about Grand Prairie. However, these three little known facts might surprise you.

Fact 1

Grand Prairie’s unique location means it’s actually situated in three separate counties. Depending on who you ask, you’ll hear Grand Prairie called a suburb of either Forth Worth or Dallas. The city has a small town feel without actually being all that small. In fact, Grand Prairie is the 15th most populated city in Texas. We are a close-knit community that has the excitement of a big city.

Fact 2

The original name of Grand Prairie was Dechman, named after Alexander McRae Dechman who settled the area in 1863. He ended up trading half the township to T&P Railroad in exchange for having the tracks run through Dechman.

However, since T&P Railroad owned half the land in town, this created confusion with the US Postal Service. That’s why in 1909, the town was renamed Grand Prairie due to its location in the beautiful grand prairie separating Dallas and Fort Worth.

Fact 3

Quite a few famous people were born in Grand Prairie. Some of the most well known include:

  • Singer and actress Selena Gomez
  • Young and the Restless actor and Daytime Emmy winner Billy Miller
  • Former Washington Redskins player and Pro Football Hall of Famer Charley Taylor
  • Retired major league baseball pitcher Kerry Woods

If Grand Prairie sounds like the right place for you to find a high-end apartment, contact Derby Park Apartments today! Our beautiful floor plans and high-end amenities make this a great place to live. We’re looking forward to hearing from you.

Perfect Your Tennis Game With These 5 Tips

Tennis is a sport that provides great exercise and plenty of entertainment. It can be a relatively easy sport to try, but a more difficult one to master. However, there are steps you can take to improve your tennis game, so that you can be more competitive and enjoy the game even more.

Choosing Good Equipment

If you don’t know whether tennis is something you want to pursue or not, you might start out with a used racquet and a few balls, If you do feel as if you are getting the hang of things, it may be time for and upgrade. Adults who play the game should have a racquet with a 26″ – 27″ grip in order to be able to get a good grip on the racquet and maintain control, usually this requires about four inches. Having good tennis shoes is also a must. While many use the terms “tennis shoes” and athletic shoes interchangeably, there is actually an important distinction. Good tennis shoes fit well and have a herringbone tread, which is good for moving from side to side.

Develop a Good Serve

When you serve well, you take control of the game, but mastering the serve isn’t easy. When you toss the ball to serve it, it should not go more than three or four inches from where you plan to hit it. As you toss it, it is best to try and spin the ball slightly in order to help the ball maintain a good velocity over the net.

Brace Yourself

To a novice, it can seem as if the ball is flying all over the place, and most would agree that it is more enjoyable to volley a ball back and forth across the net than chasing it mindlessly across the court. In order to keep better control, align your head with your center of gravity and keep it as still as possible, which will help you keep control of the ball.

Observe and Teach

Watching professional tennis players, or even people who are pretty good in your neighborhood will help you pick up a lot ofgood techniques that will keep your opponent guessing. Once you’re more confident in your own skills, try teaching others as well. The more you talk about your game, the more you will be able to reinforce your skills.

Practice

The only way to truly perfect any skill is to practice as much as possible. Living in an apartment complex that supports an active community, such as Derby Park in Grand Prairie, Texas provides a great opportunity to do this. In addition to onsite tennis courts, this gated community also features two swimming pools, a fitness center, and an internet cafe.

In addition to these great community features, Derby Park offers spacious and attractive apartments with features such as air conditioning, new plumbing, new appliances, and resurfaced counters and cabinets. It is also a pet friendly community, so your dog or cat can enjoy your experience as well. When you’re not home, major attractions such as Six Flags, Verizon Theater, and Lone Star Park are all located just short drive from the apartment.

Derby Park Apartments in Grand Prairie, offer a pet friendly option in both one and two  bedroom apartments, and many modern conveniences such as online rent pay and maintenance requests. Contact us to learn more about our community.